When it comes to inner and outer beauty, there's more than
one way to skin a cat ^^
*From the Alexander Technique to zest for life, try these 26 beauty SHORTCUTS
to more
GORGEOUS
GLAMOROUS
CONFIDENT
and
GLOWING you
A : Alexander Technique
Good for improving your posture and relieving stress,
muscle pain and injuries.
can even help you breathe better, too.
B : Balm
One little pot can go a long way. Rub it on your lips,
use it to tame eyebrows and smooth cuticles,
and dab it over make-up to give your cheeks a soft glow
C : Vitamin C
Boosts immunity, is good for your heart, help mop up free radicals
and may protect you against cancer. Also great for skin and teeth,
bones and gums. Best sources are
red peppers, oranges and kiwi fruit.
D : Dandelion Tea
A great diuretic that can help relieve bloating. It's also full of B vitamins.
swap your PG tips for a cup.
E : Eyebags
leave a couple of teaspoon in the fridge, put them over
your eyes as you lie down for ten minutes and you've got a
cheap and cheerful fix ^^
F : Fringes
They can make your eyes look bigger, enhance your features
and take years of you. =)
G : Gels
Anti-ageing gels and serums are better for oily skin than creams.
Avoid overloading skin with moisturising creams that can make it oilier and
prone to breakouts.
H : Humidifiers
A great way to keep skin hydrated if you're stuck in air conditioned (haha)
or central-heated rooms. Alternatively, put a bowl of water
by a radiator at night to stop your skin drying out.
I : Indian Head Massage
Age-old therapy based on Ayuveda. Reviving, relaxing and rejuvenating ^^
p/s : to be continue ^^
*Please enjoy the information about beauty =)
(grace's research)
Look Gorgeous Always
-by Linda Bird
...
LOVE
...
grace
Good for improving your posture and relieving stress,
muscle pain and injuries.
can even help you breathe better, too.
B : Balm
One little pot can go a long way. Rub it on your lips,
use it to tame eyebrows and smooth cuticles,
and dab it over make-up to give your cheeks a soft glow
C : Vitamin C
Boosts immunity, is good for your heart, help mop up free radicals
and may protect you against cancer. Also great for skin and teeth,
bones and gums. Best sources are
red peppers, oranges and kiwi fruit.
D : Dandelion Tea
A great diuretic that can help relieve bloating. It's also full of B vitamins.
swap your PG tips for a cup.
E : Eyebags
leave a couple of teaspoon in the fridge, put them over
your eyes as you lie down for ten minutes and you've got a
cheap and cheerful fix ^^
F : Fringes
They can make your eyes look bigger, enhance your features
and take years of you. =)
G : Gels
Anti-ageing gels and serums are better for oily skin than creams.
Avoid overloading skin with moisturising creams that can make it oilier and
prone to breakouts.
H : Humidifiers
A great way to keep skin hydrated if you're stuck in air conditioned (haha)
or central-heated rooms. Alternatively, put a bowl of water
by a radiator at night to stop your skin drying out.
I : Indian Head Massage
Age-old therapy based on Ayuveda. Reviving, relaxing and rejuvenating ^^
p/s : to be continue ^^
*Please enjoy the information about beauty =)
(grace's research)
Look Gorgeous Always
-by Linda Bird
...
LOVE
...
grace
