Figure 1 : Me put an effort on my body posture =)
From the book ' Look Gorgeous Always' by Linda Bird
There is a quote from the magnificence woman's bible sounds like this;
Find it , Fake it and Flaunt it !
Dear fellows, we can be the person we want. The whole world can't change you BUT yourself.
All you have to do is..
*Be confident
and
one good idea..can change your life ^^
Sincerely from me ;
POINTS ON POSTURE
How you hold yourself can make you look and feel longer, leaner and more confident
SHOULDERS BACK NOW LADIES !
To improve your posture in days gone by you simply balanced a few books
on your head and walked elegantly around a room =)
these days improving posture is an altogether more ATHLETIC pursuit.
*The key to a great posture is to stabilise your core - the muscle that run around your body
(your natural corset haha)
- Stand tall
- Sit up straight
- Strengthen those abs
Thank you for reading ^^
...
LOVE
...
grace
